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The Benefits of Regular Intercourse

Treats headaches

Sex is known to elevate the release of endorphin and oxytocin in the blood. These hormones soothe both the body and mind and this results in less headaches.

Good against the flu

When you make love, the level of antibodies becomes higher and this strengthens the immunity and averts the occurrence of viral and bacterial infections.

Strengthens the heart

Regular lovemaking is known to improve the heart functioning and thus, it decreases the chance of heart attacks and strokes.

Fights off depression

Believe it or not, intercourse has antidepressant characteristics and it also elevates self-esteem.

Averts urine leakage

When you have regular sexual activity, the pelvic muscles become stronger and this lowers the chance of urine leakage.

Stronger prostate

Lovemaking will better the prostate functioning and minimize the risk of prostate cancer.

Beneficial for insomniacs

If you have a problem falling asleep, you should know that sexual activity will relax the body and mind and help and put an end to sleepless nights.

Minimizes the chance of breast cancer

When you make love, the body releases oxytocin, a hormone which decreases the chance for breast tumors.

Rejuvenates the skin

Sexual intercourse is known to restore natural skin glow by lowering the amount of toxins inside the skin.

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